8/3
Ran in Ft. Tryon last Friday and on Sunday morning. Did the 191st elevator finish on Friday and the 184 elevator on Sunday. 191 is tougher.
Very tired Monday night... No running.
Tuesday walked to Central Park from 43rd/10th (looking at gyms.) then ran a big P. 59th St to the top then through the crossover and down to 96th Street. 224.2
Um. Saw a parakeet in Ft. Tryon park last Sunday.
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