Tuesday, July 31, 2012

Park Magic

It's not

Monday, July 30, 2012


Sunday, July 29, 2012

Long Training Run #1

 This was the morning light, just right for running.
                                                    The runners group themselves into running time groups. I choose 10:30 per mile.
 That knot back there is the 11:00 group...
 Here is the part where I was way behind the 10:30s and still ahead of the 11:00s

Friday, July 27, 2012

h2o 558am

Friday, July 13, 2012