Wednesday, June 29, 2005
The first real run
Ran to Spring Lake gates and back in a little less than an hour. Beautiful day. Had a good run. I figure it's about five miles.
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~~~~~~KEEP YOUR WORD~~~~ PRESUME NOTHING~~~~ ~~~~~~~~TAKE NOTHING PERSONALLY~~~~~~~ ~~~~DO YOUR BEST~~~~~~~RUN, RUN FULL OF JOY~~~~~ RUN STEADY,FINISH STRONG~~~ ~~~~~~~ANYONE STANDING STILL IS IN SOMEONE ELSE'S WAY.~~~~~~~~
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