~~~~~~KEEP YOUR WORD~~~~ PRESUME NOTHING~~~~
~~~~~~~~TAKE NOTHING PERSONALLY~~~~~~~ ~~~~DO YOUR BEST~~~~~~~RUN, RUN FULL OF JOY~~~~~ RUN STEADY,FINISH STRONG~~~
~~~~~~~ANYONE STANDING STILL IS IN SOMEONE ELSE'S WAY.~~~~~~~~
Wednesday, July 20, 2005
On the River
7/20 ran up the river from 23rd to 79th Boat Basin then walked and ran to Broadway. Trail is full of whizzing bikes.
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